{"id":372,"date":"2015-07-24T18:23:32","date_gmt":"2015-07-24T18:23:32","guid":{"rendered":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/?page_id=372"},"modified":"2022-04-10T19:20:46","modified_gmt":"2022-04-10T19:20:46","slug":"osteopathy-during-pregnancy","status":"publish","type":"page","link":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/osteopathy-during-pregnancy\/","title":{"rendered":"Osteopathy During Pregnancy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; bg_img_2=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/04\/Osteopathy-Pregnancy-How-Clinic-Edinburgh.jpg&#8221; use_background_color_gradient_2=&#8221;on&#8221; background_color_gradient_stops_2=&#8221;#4f593d 0%|rgba(79,89,61,0) 100%&#8221; background_color_gradient_start_2=&#8221;rgba(29,38,0,0.8)&#8221; background_color_gradient_end_2=&#8221;rgba(29,38,0,0.6)&#8221; background_color_gradient_overlays_image_2=&#8221;on&#8221; padding_top_1=&#8221;3vw&#8221; padding_right_1=&#8221;4vw&#8221; padding_bottom_1=&#8221;6vw&#8221; padding_left_1=&#8221;8vw&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_left_right_link_1=&#8221;false&#8221; padding_1_tablet=&#8221;|10%||10%||true&#8221; padding_1_phone=&#8221;&#8221; padding_1_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.17.0&#8243; inner_width=&#8221;100%&#8221; inner_max_width=&#8221;100%&#8221; custom_padding=&#8221;2vw|0px|0|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; alt=&#8221;Osteopathy &#038; Pregnancy : How Clinic Edinburgh&#8221; title_text=&#8221;Osteopathy &#038; Pregnancy : How Clinic Edinburgh&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;|10%||10%||true&#8221; padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;|10%||10%||true&#8221;][et_pb_image src=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/03\/Header_icon.png&#8221; title_text=&#8221;Header_icon&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|||&#8221; always_center_on_mobile=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#3C5A01&#8243; sticky_enabled=&#8221;0&#8243; header_text_align=&#8221;left&#8221;]<\/p>\n<h1>Osteopathy &#038; Pregnancy<\/h1>\n<p>During pregnancy your body undergoes enormous physical, emotional and hormonal changes over a fairly short period of time. Osteopathic treatment during pregnancy can help to alleviate physical discomfort such as back pain or lower back pain, sciatica and neuralgia. In addition, it can also reduce other common problems associated with pregnancy; morning sickness or nausea, difficulty in breathing,[\/et_pb_text][et_pb_button button_url=&#8221;mailto:info@howclinic.com&#8221; button_text=&#8221;Make An Appointment&#8221; _builder_version=&#8221;4.17.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_bg_color=&#8221;gcid-82c683b4-9030-40e8-8f1b-9ef6b92d78e5&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;|700||on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;||70px|&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;16px|40px|16px|40px|true|true&#8221; global_module=&#8221;3089&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-82c683b4-9030-40e8-8f1b-9ef6b92d78e5%22:%91%22button_bg_color%22%93}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;#679902&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_start=&#8221;rgba(29,38,0,0.8)&#8221; background_color_gradient_end=&#8221;rgba(29,38,0,0.6)&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/03\/gardener-02.png&#8221; force_fullwidth=&#8221;on&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-80px|||&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;fade&#8221; always_center_on_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;150px|0px|150px|0px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; module_id=&#8221;osteopathic-treatments&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#FBFBFB&#8221; background_image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/03\/gardener-03.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;60px|10%|60px|10%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;true&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0||0||false|false&#8221; global_colors_info=&#8221;{}&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; parallax_method_4__hover=&#8221;on&#8221; parallax_method_4__hover_enabled=&#8221;on&#8221; parallax_method_5__hover=&#8221;on&#8221; parallax_method_5__hover_enabled=&#8221;on&#8221; parallax_method_6__hover=&#8221;on&#8221; parallax_method_6__hover_enabled=&#8221;on&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Osteopathy During Pregnancy<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;|600|||||||&#8221; header_3_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#3C5A01&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>During pregnancy your body undergoes enormous physical, emotional and hormonal changes over a fairly short period of time. These changes take place to accomodate the growing baby but often impose strain upon the organs, tissues, ligaments and joints which may lead to an increase in aches and pains. The additional pressure on joints and muscles within the spine and pelvis as well as the position of the baby may also lead to difficulties in sleeping, digestion and pain when standing or sitting.<\/p>\n<h2>How can Osteopathic Treatment Help with Discomfort During Pregnancy?<\/h2>\n<p>Osteopathic treatment during pregnancy can help to alleviate physical discomfort such as back pain or lower back pain, sciatica and neuralgia. In addition, it can also reduce other common problems associated with pregnancy; morning sickness or nausea, difficulty in breathing,<\/p>\n<p>Treatment during pregnancy varies depending upon the individual and the unique changes occuring in the body of each patient but there are a number of osteopathic techniques which may be used to support muscles and ligaments, improve posture, prevent nausea and help relaxation. Breathing techniques and exercises to improve pelvic and abdominal flexibility and maintain your wellbeing throughout your pregnancy may also be given.<\/p>\n<h2>Is Osteopathic Treatment Safe During Pregnancy?<\/h2>\n<p>Because osteopathy is non-invasive, drug free and gentle it is very suitable as a treatment during pregnancy and most patients find it very relaxing.<\/p>\n<p>Some of the common osteopathic treatments used during pregnancy include <a title=\"cranial osteopathy for back pain\" href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/cranial-osteopathy-edinburgh\/\">cranial osteopathy<\/a> and gentle modern osteopathic treatments such as <a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/vibrotherapy-edinburgh\/\">vibrotherapy<\/a>. Each of these treatments is designed to correct and realign a different aspect of the body\u2019s mechanical structure enabling the body to stimulate its own healing processes and helping to ensure the health and wellbeing of yourself and your baby.<\/p>\n<p>Your osteopath Helen How will also refer you to your doctor should she feel that this is necessary and where a pregnancy has specific medical requirements Helen will work with your GP or consultant to create a personalised programme which may include osteopathic treatment, breathing techniques and gentle exercise.<\/p>\n<h2>Is it Beneficial to Visit an Osteopath After Giving Birth?<\/h2>\n<p>Some women also find it beneficial to visit an osteopath after birth. This has multiple benefits; any remaining strains or misalignments in the body which have occurred as a result of either pregnancy or labour can be corrected, allowing you to quickly regain your strength and flexibility and ensuring that your body is best equipped to regain its pre-pregnancy suppleness.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; module_id=&#8221;osteopathic-treatments&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#3C5A01&#8243; background_image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/03\/gardener-03.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_padding=&#8221;60px|10%|60px|10%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;|10%||10%|false|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Some of the conditions which respond successfully to Osteopathy during pregnancy:<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||60px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Back Pain &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Lower Back Pain&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Sacro-iliac joint dysfunction&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxNCJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Post-natal Pelvic Problems&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNyJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Heartburn&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNyJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Symphysis Pubis Dysfunction (SPD)&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Morning Sickness &#038; Nausea&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNyJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Insomnia&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNyJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Breathlessness&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQxOSJ9fQ==@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; content_max_width=&#8221;755px&#8221; _builder_version=&#8221;4.17.0&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Open Sans||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.7em&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||15px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_2=&#8221;true&#8221; _builder_version=&#8221;4.17.0&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.0&#8243; background_image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/04\/Osteopathy-Pregnancy-How-Clinic-Edinburgh.jpg&#8221; custom_padding=&#8221;||3vw||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; alt=&#8221;Osteopathy &#038; Pregnancy : How Clinic Edinburgh&#8221; title_text=&#8221;Osteopathy &#038; Pregnancy : How Clinic Edinburgh&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_cta title=&#8221;Patient Feedback&#8221; button_url=&#8221;#&#8221; button_text=&#8221;Read More&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_font_size=&#8221;39px&#8221; header_line_height=&#8221;1.5em&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_bg_color=&#8221;rgba(255,255,255,0)&#8221; button_border_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto Slab||||||||&#8221; button_use_icon=&#8221;off&#8221; text_orientation=&#8221;left&#8221; max_width=&#8221;80%&#8221; max_width_tablet=&#8221;110%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;-50px||&#8221; custom_margin_tablet=&#8221;0px||&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;110px|50px|110px|50px|true|true&#8221; custom_padding_tablet=&#8221;80px||80px||true&#8221; custom_padding_phone=&#8221;40px|40px|40px|40px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;1%&#8221; header_font_size_tablet=&#8221;28px&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#414190&#8243;]To read more independent reviews of the How Osteopathic Clinic please visit our testimonials page[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;7vw|50px|3vw|50px|false|false&#8221; custom_padding_tablet=&#8221;10vw|50px|10vw|50px&#8221; custom_padding_phone=&#8221;10vw|0px|10vw|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_slider _builder_version=&#8221;4.17.0&#8243; header_font=&#8221;|500|on||||||&#8221; header_text_color=&#8221;#0e2100&#8243; header_font_size=&#8221;36px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Roboto Slab||||||||&#8221; body_text_color=&#8221;rgba(0,0,0,0.4)&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.5em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#171728&#8243; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Roboto Slab||||||||&#8221; button_use_icon=&#8221;off&#8221; text_orientation=&#8221;left&#8221; custom_padding=&#8221;0px||&#8221; auto=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243; header_text_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221; button_bg_color__hover=&#8221;#4f4fb8&#8243; button_bg_color__hover_enabled=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_slide heading=&#8221;%22  I have been going to Helen for over 18 months now and have been delighted with the results. Over the years I have had various forms of treatment from different private health care therapists. These treatments have been expensive, with extremely short appointments and in the long term were ineffective. Helen\u2019s treatments by contrast are half an hour or an hour long and have been extremely effective.  The combination of traditional osteopathic manipulation and massage techniques that Helen uses alongside use of her flexomatic massage machine and the electrotherapy has been a great combination for me. Overall I\u2019m delighted I found Helen\u2026not only is she a great osteopath but she is also always very kind and welcoming.%22&#8243; _builder_version=&#8221;4.17.0&#8243; header_level=&#8221;h2&#8243; header_font_size=&#8221;27px&#8221; body_text_color=&#8221;rgba(0,0,0,0.4)&#8221; background_layout=&#8221;light&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>K Bryson, Edinburgh<\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.15.1&#8243; background_color=&#8221;#FBFBFB&#8221; background_image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/03\/gardener-03.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;bottom_right&#8221; global_module=&#8221;3102&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_font_size=&#8221;52px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Osteopathic Treatments At the How Clinic<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||90px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Vibrotherapy&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNyJ9fQ==@&#8221; image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/04\/Vibrotherapy-Edinburgh-Osteopath.jpg&#8221; alt=&#8221;Vibrotherapy Edinburgh Osteopath&#8221; image_icon_width=&#8221;100%&#8221; _builder_version=&#8221;4.16.0&#8243; _dynamic_attributes=&#8221;url&#8221; header_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans|700|||||||&#8221; body_text_color=&#8221;#679902&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||60px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fade&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_text_color__hover_enabled=&#8221;on|hover&#8221; body_link_text_color__hover=&#8221;#ffb031&#8243; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221; body_text_color__hover=&#8221;#679902&#8243;]<\/p>\n<p><a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/vibrotherapy-edinburgh\/\" title=\"Link To Vibrotherapy at the How Osteopathic Clinic\">LEARN MORE<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Cranial Osteopathy&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzOCJ9fQ==@&#8221; image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/04\/cranial-osteopathy-edinburgh.jpg&#8221; alt=&#8221;Cranial Osteopathy Edinburgh&#8221; _builder_version=&#8221;4.16.0&#8243; _dynamic_attributes=&#8221;url&#8221; header_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans|700|||||||&#8221; body_text_color=&#8221;#679902&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||60px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fade&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_text_color__hover=&#8221;#679902&#8243; body_text_color__hover_enabled=&#8221;on|hover&#8221; body_link_text_color__hover=&#8221;#ffb031&#8243; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/cranial-osteopathy-edinburgh\/\" title=\"Cranial Osteopathy at the How Osteopathic Clinic Edinburgh\">LEARN MORE<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Traditional Osteopathy&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNyJ9fQ==@&#8221; image=&#8221;http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-content\/uploads\/2022\/04\/Traditional-Osteopathy-Edinburgh.jpg&#8221; alt=&#8221;Traditional-Osteopathy-Edinburgh&#8221; image_icon_width=&#8221;100%&#8221; _builder_version=&#8221;4.16.0&#8243; _dynamic_attributes=&#8221;url,link_option_url&#8221; header_font=&#8221;Cormorant Garamond|600|||||||&#8221; header_font_size=&#8221;21px&#8221; header_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans|700|||||||&#8221; body_text_color=&#8221;#679902&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||60px|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fade&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNyJ9fQ==@&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_text_color__hover_enabled=&#8221;on|hover&#8221; body_link_text_color__hover=&#8221;#ffb031&#8243; body_link_text_color__hover_enabled=&#8221;on|desktop&#8221; body_text_color__hover=&#8221;#679902&#8243;]<\/p>\n<p><a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/traditional-osteopathy-edinburgh\/\" title=\"Link to Osteopathy at the How Osteopathic Clinic Edinburgh\">LEARN MORE<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osteopathy &#038; Pregnancy During pregnancy your body undergoes enormous physical, emotional and hormonal changes over a fairly short period of time. Osteopathic treatment during pregnancy can help to alleviate physical discomfort such as back pain or lower back pain, sciatica and neuralgia. In addition, it can also reduce other common problems associated with pregnancy; morning [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[vc_row equal_height=\"yes\"][vc_column][vc_row_inner equal_height=\"yes\" gap=\"15\"][vc_column_inner width=\"1\/4\" css=\".vc_custom_1523902571162{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;border-left-color: #679902 !important;border-left-style: solid !important;border-right-color: #679902 !important;border-right-style: solid !important;border-top-color: #679902 !important;border-top-style: solid !important;border-bottom-color: #679902 !important;border-bottom-style: solid !important;border-radius: 5px !important;}\"][vc_single_image image=\"441\" img_size=\"full\" alignment=\"center\" style=\"vc_box_border_circle\" css=\".vc_custom_1523902973342{margin-top: 30px !important;padding-top: 15px !important;}\"][vc_column_text css=\".vc_custom_1523903805132{padding-top: 15px !important;padding-bottom: 30px !important;}\"]<\/p><h4 style=\"text-align: center;\">Some of the conditions which respond successfully to Osteopathy during pregnancy:<\/h4><p>[\/vc_column_text][list style=\"check\" color=\"link_color\"]<\/p><ul><li>Back pain<\/li><li>Sacro-iliac joint dysfunction<\/li><li>Symphysis Pubis Dysfunction (SPD).<\/li><li>Lower Back Pain<\/li><li>Post-natal Pelvic Problems<\/li><li>Heartburn<\/li><li>Morning Sickness & Nausea<\/li><li>Insomnia<\/li><li>Breathlessness<\/li><\/ul><p>[\/list][\/vc_column_inner][vc_column_inner width=\"3\/4\" css=\".vc_custom_1523902556690{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;border-left-color: #679902 !important;border-left-style: solid !important;border-right-color: #679902 !important;border-right-style: solid !important;border-top-color: #679902 !important;border-top-style: solid !important;border-bottom-color: #679902 !important;border-bottom-style: solid !important;border-radius: 5px !important;}\"][vc_column_text]<\/p><h2 style=\"text-align: justify;\">Why can Osteopathy help during Pregnancy?<\/h2><p style=\"text-align: justify;\">During pregnancy your body undergoes enormous physical, emotional and hormonal changes over a fairly short period of time. These changes take place to accomodate the growing baby but often impose strain upon the organs, tissues, ligaments and joints which may lead to an increase in aches and pains. The additional pressure on joints and muscles within the spine and pelvis as well as the position of the baby may also lead to difficulties in sleeping, digestion and pain when standing or sitting.<\/p><h3 style=\"text-align: justify;\">How can Osteopathic Treatment Help with Discomfort During Pregnancy?<\/h3><p style=\"text-align: justify;\">Osteopathic treatment during pregnancy can help to alleviate physical discomfort such as back pain or lower back pain, sciatica and neuralgia. In addition, it can also reduce other common problems associated with pregnancy; morning sickness or nausea, difficulty in breathing,<\/p><p style=\"text-align: justify;\">Treatment during pregnancy varies depending upon the individual and the unique changes occuring in the body of each patient but there are a number of osteopathic techniques which may be used to support muscles and ligaments, improve posture, prevent nausea and help relaxation. Breathing techniques and exercises to improve pelvic and abdominal flexibility and maintain your wellbeing throughout your pregnancy may also be given.<\/p><h3 style=\"text-align: justify;\">Is Osteopathic Treatment Safe During Pregnancy?<\/h3><p style=\"text-align: justify;\">Because osteopathy is non-invasive, drug free and gentle it is very suitable as a treatment during pregnancy and most patients find it very relaxing.<\/p><p style=\"text-align: justify;\">Some of the common osteopathic treatments used during pregnancy include <a title=\"cranial osteopathy for back pain\" href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/cranial-osteopathy-edinburgh\/\">cranial osteopathy<\/a> and gentle modern osteopathic treatments such as <a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/vibrotherapy-edinburgh\/\">vibrotherapy<\/a>. Each of these treatments is designed to correct and realign a different aspect of the body's mechanical structure enabling the body to stimulate its own healing processes and helping to ensure the health and wellbeing of yourself and your baby.<\/p><p style=\"text-align: justify;\">Your osteopath Helen How will also refer you to your doctor should she feel that this is necessary and where a pregnancy has specific medical requirements Helen will work with your GP or consultant to create a personalised programme which may include osteopathic treatment, breathing techniques and gentle exercise.<\/p><h3>Is it Beneficial to Visit an Osteopath After Giving Birth?<\/h3><p style=\"text-align: justify;\">Some women also find it beneficial to visit an osteopath after birth. This has multiple benefits; any remaining strains or misalignments in the body which have occurred as a result of either pregnancy or labour can be corrected, allowing you to quickly regain your strength and flexibility and ensuring that your body is best equipped to regain its pre-pregnancy suppleness.<\/p><p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\"yes\" gap=\"15\" el_class=\"greenbox-link\"][vc_column_inner width=\"2\/3\" css=\".vc_custom_1523648256322{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #679902 !important;border-left-color: #679902 !important;border-left-style: solid !important;border-right-color: #679902 !important;border-right-style: solid !important;border-top-color: #679902 !important;border-top-style: solid !important;border-bottom-color: #679902 !important;border-bottom-style: solid !important;border-radius: 5px !important;}\"][vc_column_text css=\".vc_custom_1523461323894{margin-bottom: 15px !important;}\"]<\/p><h3 style=\"text-align: center;\"><span class=\"white-text\">Very Effective Treatment at a Very Reasonable Cost<\/span><\/h3><p>[\/vc_column_text][blockquote align=\"center\" width=\"100%\"]<\/p><p style=\"text-align: center;\"><em>I have been going to Helen for over 18 months now and have been delighted with the results. Over the years I have had various forms of treatment from different private health care therapists. These treatments have been expensive, with extremely short appointments and in the long term were ineffective. Helen's treatments by contrast are half an hour or an hour long and have been extremely effective.<\/em><\/p><p style=\"text-align: center;\"><em>The combination of traditional osteopathic manipulation and massage techniques that Helen uses alongside use of her flexomatic massage machine and the electrotherapy has been a great combination for me. Overall I'm delighted I found Helen...not only is she a great osteopath but she is also always very kind and welcoming.<\/em><\/p><p style=\"text-align: center;\">K Bryson, Edinburgh<\/p><p style=\"text-align: center;\">To read more independent reviews of the How Osteopathic Clinic please visit our <span class=\"greenbox-link\"><a href=\"http:\/\/clients.wide-eyedesign.com\/HowClinic\/testimonials\/\">testimonials page<\/a><\/span><\/p><p>[\/blockquote][\/vc_column_inner][vc_column_inner width=\"1\/3\" css=\".vc_custom_1523648275272{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #679902 !important;border-left-color: #679902 !important;border-left-style: solid !important;border-right-color: #679902 !important;border-right-style: solid !important;border-top-color: #679902 !important;border-top-style: solid !important;border-bottom-color: #679902 !important;border-bottom-style: solid !important;border-radius: 5px !important;}\"][vc_column_text]<\/p><h3 style=\"text-align: center;\"><span class=\"white-text\">Contact The How Osteopathic Clinic<\/span><\/h3><p>[\/vc_column_text][vc_column_text el_class=\"greenbox-link\"]<\/p><p style=\"text-align: justify;\">For more information on Osteopathy or to arrange an appointment with Edinburgh osteopath Helen How, <span style=\"text-decoration: underline;\"><span style=\"color: #f9eb25;\"><a style=\"color: #f9eb25; text-decoration: underline;\" href=\"mailto:info@howclinic.com\">contact The How Osteopathic Clinic Edinburgh by email<\/a><\/span><\/span> or telephone 0131 551 1044.<\/p><p style=\"text-align: justify;\">Remote Consultation via Telephone\/WhatsApp & Physitrack rehabilitation programme\u00a0 - \u00a330.00<br \/>Face to Face treatment - \u00a350 for 50 minute appointment (10 minutes is required for administration).<br \/>Payment may be made by bank transfer (BAC's) or payment link, if paying by link, a 2.5% admin fee will be added.<\/p><p style=\"text-align: justify;\">Storz Medical Radial Shockwave Therapy \u00a352 per 50 minutes (one hour appointments 10 minutes for administration)<\/p><p style=\"text-align: justify;\">NEW FOCUS Storz Medical Shockwave Therapy \u00a380 per 50 minutes. (Focus shockwave therapy requires fewer treatment sessions than Radial Shockwave Therapy)<br \/>Half-hour treatment sessions now available - \u00a335 per 30 minutes.<\/p><p>Helen is recognised by most Private Health Insurance Companies including Bupa, Cigna Vitality Health\u00a0 AXA PPP Please bring your membership number and Claim Code as invoices submitted by HealthCode[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/pages\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":0,"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/pages\/372\/revisions"}],"wp:attachment":[{"href":"http:\/\/clients.wide-eyedesign.com\/HowClinic\/wp-json\/wp\/v2\/media?parent=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}